@import url('https://fonts.googleapis.com/css2?family=Oswald:wght@200;400;500;600;700&display=swap');

@import url('https://fonts.googleapis.com/css2?family=Poppins:ital,wght@0,100;0,400;0,500;0,600;1,700&display=swap');



@font-face {
    font-family: 'Proxima Nova Rg';
    src: url('../fonts/ProximaNova/ProximaNova-Regular.eot');
    src: url('../fonts/ProximaNova/ProximaNova-Regular.eot?#iefix') format('embedded-opentype'),
        url('../fonts/ProximaNova/ProximaNova-Regular.woff2') format('woff2'),
        url('../fonts/ProximaNova/ProximaNova-Regular.woff') format('woff'),
        url('../fonts/ProximaNova/ProximaNova-Regular.ttf') format('truetype'),
        url('../fonts/ProximaNova/ProximaNova-Regular.svg#ProximaNova-Regular') format('svg');
    font-weight: normal;
    font-style: normal;
    font-display: swap;
}

@font-face {
    font-family: 'Proxima Nova Lt';
    src: url('../fonts/ProximaNova/ProximaNova-Semibold.eot');
    src: url('../fonts/ProximaNova/ProximaNova-Semibold.eot?#iefix') format('embedded-opentype'),
        url('../fonts/ProximaNova/ProximaNova-Semibold.woff2') format('woff2'),
        url('../fonts/ProximaNova/ProximaNova-Semibold.woff') format('woff'),
        url('../fonts/ProximaNova/ProximaNova-Semibold.ttf') format('truetype'),
        url('../fonts/ProximaNova/ProximaNova-Semibold.svg#ProximaNova-Semibold') format('svg');
    font-weight: 600;
    font-style: normal;
    font-display: swap;
}

@font-face {
    font-family: 'Proxima Nova Rg';
    src: url('../fonts/ProximaNova/ProximaNova-Bold.eot');
    src: url('../fonts/ProximaNova/ProximaNova-Bold.eot?#iefix') format('embedded-opentype'),
        url('../fonts/ProximaNova/ProximaNova-Bold.woff2') format('woff2'),
        url('../fonts/ProximaNova/ProximaNova-Bold.woff') format('woff'),
        url('../fonts/ProximaNova/ProximaNova-Bold.ttf') format('truetype'),
        url('../fonts/ProximaNova/ProximaNova-Bold.svg#ProximaNova-Bold') format('svg');
    font-weight: bold;
    font-style: normal;
    font-display: swap;
}

body {
    color: #000;
    font-size: 14px;
    background: #f9f8f8;
    overflow-x: hidden;
    font-family: 'Proxima Nova Rg';
}

h1, h2, h3, h4, h5, h6{  font-family: 'Proxima Nova Rg';}

.btn{  font-family: 'Poppins', sans-serif;}


.btn-primary {
    border: 2px solid;
    outline: none !important; 
    color: #eebc0c !important;
    background-color: transparent !important;
    border-color: #eebc0c;
    font-size: 25px;
    text-transform: uppercase;
    font-weight: bold;
    box-shadow: none;
    min-width: 260px;
    padding: 14px 10px;
    border-radius: 15px;
    -webkit-transition: all .3s;
    transition: all .3s;
    position: relative; 
    transition: all 0.5s ease 0s; 
    -moz-transition: all 0.5s ease 0s;
     -webkit-transition: all 0.5s ease 0s;
}

.btn-primary:before {position: absolute; transition: all 0.3s cubic-bezier(0, 0, 0.1, 1); content: ''; 
left: 0; top: 0; width: 0; height: 100%; background-color: rgba(255, 255, 255, 0.1);
}
.btn-primary:hover:before {
    width: 100%;
}

.btn-primary.btn-fill{
    background-color: #eebc0c !important;
    border-color: #eebc0c !important;
    color: #fff !important;
}

.btn-primary.btn-fill.focus, .btn-primary.focus, 
.btn-primary.btn-fill:hover, .btn-primary:hover{
    box-shadow: none !important;
    background-color: #186118 !important;
    border-color: #186118 !important; 

}





header .container, footer .container, .container-fluid {
    max-width: 1625px;
}


/*header css start*/
.exitBtn a{ font-weight: normal; color: #272727; padding: 50px 26px;}
.exitBtn a:hover { color: #edbd0b; }
.exitBtn a:before{ display: none; }
.exitBtn a:hover:after{ display: none; }

header .navMain nav ul li { line-height: inherit; }
header .navMain nav ul li a {
    padding: 50px 26px;
    font-size: 18px;
    text-transform: uppercase;
    color: #272727;
    padding: 50px 26px;
    display: inline-block;
    border-bottom: 5px solid transparent;
}

header {
    background: #fff;
    box-shadow: 0px 2px 15px rgb(0 0 0 / 3%);
    z-index: 5;
    position: relative;
    border-bottom: 0;
    left: inherit;
    right: inherit;
    top: inherit;
}

header .navMain nav ul li a:hover {
    color: #175F1E;
    border-color: #175F1E;
}

header.sticky {
    position: relative;
}


header .container-fluid {
    min-height: 132px;
    display: flex;
    align-items: center;
} 
.logoMain{  margin-right: auto;} 

.mobile-nav {
    position: absolute;
    right: 15px;
    margin-top: 0;
    top: 11px;
    cursor: pointer;
    z-index: 2;
}
.bar1, .bar2, .bar3 {
    background-color: #545455;
    cursor: pointer;
    height: 2px;
    margin: 7px 0;
    -moz-transition: all 0.4s ease 0s;
    -webkit-transition: all 0.4s ease 0s;
    transition: all 0.4s ease 0s;
    width: 30px;
}
.bar2 {
    width: 20px;
}

.closeIcn {
    background: #eebc0c;
    text-align: right;
    padding: 5px 10px;
}
.closeIcn>span {
    display: inline-block;
    width: 34px;
    height: 32px;
    position: relative;
    cursor: pointer;
}
.closeIcn>span:before, .closeIcn>span:after {
    content: "";
    display: block;
    position: absolute;
    top: 13px;
    left: 0;
    right: 0;
    height: 2px;
    background: #fff;
    margin: 4px;
}
.closeIcn>span:before {
    -webkit-transform: rotate(
45deg
);
    -moz-transform: rotate(45deg);
    -ms-transform: rotate(45deg);
    -o-transform: rotate(45deg);
    transform: rotate(
45deg
);
}

.closeIcn>span:after {
    -webkit-transform: rotate(
-45deg
);
    -moz-transform: rotate(-45deg);
    -ms-transform: rotate(-45deg);
    -o-transform: rotate(-45deg);
    transform: rotate(
-45deg
);
}



.overlay {
    position: fixed;
    top: 0;
    left: 0;
    bottom: 0;
    display: none;
    right: 0;
    background: rgba(0, 0, 0, 0.6);
    z-index: 5;
}



@media only screen and (min-width: 768px){
 header .navMain ul { display: flex !important;}   
 .mobile-nav, .closeIcn { display: none;}
}

@media screen and (max-width: 1199px){
.logoMain {max-width: 220px;}
header .navMain nav ul li a {font-size: 15px; padding: 25px 20px;}
header .container-fluid { min-height: 74px;}
.exitBtn a { padding: 25px 20px;}
.centerContent{ font-size: 15px; }
}

@media screen and (max-width: 991px){
 .logoMain {max-width:150px;}  
 header .navMain nav ul li a {
    font-size: 14px;
    padding: 20px 10px;
} 

.exitBtn a{ font-size: 14px; }

}

@media screen and (max-width: 767px){
header {padding: 0px;}    
 header .container-fluid {
    min-height: 53px;
}   
.exitBtn a {
    padding: 10px 5px;

}

header .navMain nav {
    position: fixed;
    width: 250px;
    top: 0;
    left: -250px;
    height: 100%;
    z-index: 6;
    padding: 0px;
    border-right: 0px;
    display: block;
    background: #fff;
    transition: all 500ms ease;
    -moz-transition: all 500ms ease;
    -webkit-transition: all 500ms ease;
    -ms-transition: all 500ms ease;
    -o-transition: all 500ms ease;
}

.open-menu header .navMain nav {
    left: 0;
}

header .navMain ul {
    display: block;
}

header .navMain nav ul li a {
    padding: 9px 10px !important;
    display: block;
    border-bottom: 1px solid #ddd;
}

.open-menu .overlay {
    display: block;
}

}



/*header css end*/

/*footer css start*/
footer {
    background: #212121;
    padding: 46px 0px;
    border-top: none;
}



.navMain nav ul li:before, .navMain nav ul li:last-child:after{ display: none; }
.navMain nav ul li a:before{ display: none; }
.navMain nav ul li a {
    font-size: 18px;
    text-transform: uppercase;
    color: #fff;
    padding: 0px 26px;
    display: inline-block;
    font-weight: normal;
}
.navMain nav ul li a:hover { color: #edbd0b;}
.navMain nav ul li a:hover:after{ display: none; }
.logoMain { padding-top: 0;}

@media screen and (min-width: 768px){
footer .container-fluid {    display: flex;    align-items: center;}
}

@media screen and (max-width: 1199px){
footer { padding: 20px 0px;}
.navMain nav ul li a {
    font-size: 15px;
    padding: 0px 15px;
}  
}


@media screen and (max-width: 991px){
.navMain nav ul li a {
    font-size: 14px !important;
    padding: 0px 10px;
}
}

@media screen and (max-width: 767px){
.navMain nav ul li a  {    padding: 4px 0px !important; line-height: 1.1;}
footer .logoMain {
    margin-bottom: 20px;
}
}

/*footer css end*/

/*Macro page css start*/
.sec-title {
    margin-bottom: 70px;
}
.sec-title h1,
.sec-title h2 {
    font-size: 51px;
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    color: #000;
}

.estimated-goal {
    margin-bottom: 15px;
}

.centerContent{  font-weight: normal; color: #272727; }
.d-flex { justify-content: space-between;}

.check-radio [type="radio"]:checked + label, .check-radio [type="radio"]:not(:checked) + label {
    color: #808080;
    height: 55px;
    font-size: 18px;
    text-transform: uppercase;
    background: #fff;
    border-radius: 10px;
    padding: 16px 20px;
    border: 1px solid #186118;
    min-width: 127px;
}

.check-radio [type="radio"]:checked + label {
   background: #186118;
    border-color: #186118;
    color: #fff;
}

.marco-cal-steps ul li h4 {
    font-size: 24px;
    text-transform: capitalize;
    font-weight: normal;
    color: #A2A2A2;
}
.marco-cal-steps .list-inline {
    -ms-flex: 0 0 66.666667%;
    -webkit-box-flex: 0;
    flex: 0 0 66.666667%;
    max-width: 66.666667%;
    display: flex;
    justify-content: space-between;
    padding: 0px 50px;

}

.marco-cal-steps ul li {
    flex: 1;
    position: relative;
    cursor: pointer;
}

.marco-cal-steps ul li:after {
    position: absolute;
    top: 50%;
    -webkit-transition-property: all;
    transition-property: all;
    -webkit-transition-duration: 0.15s;
    transition-duration: 0.15s;
    -webkit-transition-timing-function: linear;
    transition-timing-function: linear;
    -webkit-transition-delay: 0s;
    transition-delay: 0s;
    display: block;
    width: calc(100% - 180px);
    height: 3px;
    content: '';
    right: 15px;
    background-color: #A2A2A2;
    z-index: 1;
}

.marco-cal-steps ul li.active:after {
    background: #186118;
}

.marco-cal-steps ul li:last-child {
    -webkit-box-flex: 0;
    -ms-flex: 0 0 auto;
    flex: 0 0 auto;
    width: auto;
    max-width: none;
}

.marco-cal-steps ul li:before {
    width: 46px;
    height: 46px;
    background: #fff;
    border: solid 1px #a6aeb9;
    line-height: 46px;
    border-radius: 50%;
    color: #a6aeb9;
    font-size: 20px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: 'Proxima Nova Rg';
}
.marco-cal-steps ul li.active:before {
   color: #fff;
    background: #186118;
    border-color: #186118;
}
.marco-cal-steps ul li.active h4 {
    color: #186118;
}

.form-list > p {
    font-size: 18px;
    margin-bottom: 5px;
    color: #1C1C1C;
}

.check-number input {
    width: 111px;
    height: 52px;
    border-radius: 10px;
    border: 1px solid #186118;
    box-shadow: none;
    text-align: center;
    background: #fff;
    color: #1C1C1C;
}

.check-number input:focus, .check-number input:hover {
    border-color: #186118;
    box-shadow: 0px 0px 3px #186118;
}

.form-list + .form-list {
    margin-top: 25px;
    z-index: 1;
}

.custom-select-trigger {
    width: 526px !important;
    padding: 0 84px 0 22px !important;
    font-size: 15px !important;
    color: #1C1C1C !important;
    line-height: 53px !important; 
    background: #fff !important;
    max-width: 100% !important;
    border: 1px solid #186118 !important;
    border-radius: 10px !important;
}

.custom-select-trigger:after {
    border-bottom: 2px solid #1C1C1C !important;
    border-right: 2px solid #1C1C1C !important;
 }

 .custom-options { background: #212121 !important;}

 .sec-macro-calculator{
    background: transparent !important;
    padding: 70px 0px;
}

.step-form>form {
    display: flex;
}

.step-form>form>div {
    padding: 0px 15px;
}

.left-sec {
    -ms-flex: 0 0 66.666667%;
    -webkit-box-flex: 0;
    flex: 0 0 66.666667%;
    max-width: 66.666667%;
}

.right-sec {
    -ms-flex: 0 0 33.333333%;
    -webkit-box-flex: 0;
    flex: 0 0 33.333333%;
    max-width: 33.333333%;
}

.marco-content .container {
    max-width: 100%;
    width: 100%;
    padding: 0;
}

.step-form .left-sec {
    padding: 130px 50px 50px 50px;
    border-radius: 5px;
    border-top-right-radius: 0px;
    border-bottom-right-radius: 0px;
}

.step-form .right-sec {
    background: #212121;
     padding: 15px 5px;
}

.right-sec .form-list p {
    color: #eebc0c;
    margin-bottom: 10px;
    font-size: 21px;
    font-weight: bold;
    font-family: 'Proxima Nova Rg';
    line-height: 21px;
    text-transform: capitalize;
}

.step-form .right-sec .form-list {
    text-align: center;
    margin-bottom: 0px !important;
}

.right-sec .form-list .custom-input {
    justify-content: center;
}


.total-calories .workout_calories, 
.total-calories .natural_calories, 
.total-calories .cardio_calories,
.total-calories .tdee_calories {
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    font-size: 50px;
    color: #fff;
}

.total-calories small {
    font-weight: bold;
    color: #fff;
    font-size: 25px;
    font-weight: bold;
}

.step-form .right-sec .form-list .in-info {
    display: none;
}


.sec-macro-calculator .container-fluid {
    position: relative;
}

.marco-cal-steps .container {
    width: 100%;
}
.marco-cal-steps {
    position: absolute;
    left: 0;
    right: 0;
    top: 50px;
}

.step-form {
    padding-top: 0px;
    border: 1px solid #DEDEDE;
    background: #fff;
}

.button-next-group {
    text-align: right;
}

.Group-fileds {
    display: flex;
    margin: 25px 0px;
}

.Group-fileds .form-list + .form-list {
    margin-top: 0px;
}


.step-form>form .right-sec { display: flex; justify-content: center; flex-wrap: wrap;}

.step-form>form.personal_form .right-sec { align-items: center; flex-direction: column;}
.step-form>form.personal_form .right-sec .macro-lead{ margin: 0; margin-top: 15px; }
.step-form>form.personal_form .right-sec .form-list { margin-bottom: 0px !important; margin-top: 0px; }

.step-form>form.personal_form .right-sec .form-list+.form-list { margin-top: 25px; padding-left: 14px;}



.step-form>form.exercise_form_workout .right-sec .form-list {margin-top: 304px;}
.step-form>form.exercise_form_cardio .right-sec .form-list {margin-top: -92px;}
.step-form>form.exercise_form_adc .right-sec .form-list {margin-top: -326px;}

.step-form>form.exercise_form_adc .right-sec .form-list .custom-input .macro-lead {
    margin-top: 20px;
}


.step-form>form.exercise_form_adc .right-sec .form-list .custom-input {
    flex-direction: column;
    flex-wrap: wrap;
}


.custom-number span {
    display: none;
}

.custom-number input {
    height: 52px;
    border: 1px solid #186118;
    border-radius: 0;
    width: 172px;
    color: #1C1C1C;
    border-radius: 10px;
}

.custom-number input:focus, .custom-number input:hover {
    border-color: #186118;
    box-shadow: 0px 0px 3px #186118;
}


.Group-fileds.Exercise-two-column>div:nth-child(2) { padding-left: 70px;}
.Group-fileds.Exercise-two-column .custom-select-trigger {width: 290px !important;}


.step-form>form.exercise_form_cardio .left-sec, 
.step-form>form.exercise_form_adc .left-sec,
.step-form>form.exercise_form_weight .left-sec{
    padding-top: 0;
}

.macro-lead {
    color: #CCCCCC;
    font-size: 18px;
    text-align: center;
    max-width: 320px;
    margin: auto;
}

.form-list .in-info {
    display: none;
}


/*step 3 css start*/
.target-list.d-flex { margin: 0px -15px;}

.target-list-in:not(:last-child){
    margin-right: 0;
    -ms-flex: 0 0 33.333333%;
    -webkit-box-flex: 0;
    flex: 0 0 33.333333%;
    max-width: 33.333333%;
    padding-right: 15px;
    padding-left: 15px;
}

.new-elem-sec{ display: none; }
.d-Results-flex {    display: flex;}
.stats-list { max-width: 100%; flex-direction: column;}
.stats-list-in+.stats-list-in {
    margin-top: 20px;
}

.stats-text {margin-bottom: 0; display: flex; flex-direction: column;}
.stats-text>span {order: 2;}
.stats-text span { font-size: 25px;}
.stats-text small {
    color: #eebc0c;
    margin-bottom: 10px;
    font-size: 21px;
    font-weight: bold;
    font-family: 'Proxima Nova Rg';
    line-height: 21px;
    text-transform: capitalize;
}

.stats-text .natural_calories, 
.stats-text .workout_calories, 
.stats-text .cardio_calories, 
.stats-text .bmr_rate, 
.stats-text .tdee_calories{
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    font-size: 50px;
    color: #fff;
}

.step-form .d-Results-flex .right-sec {
    padding: 80px 15px;
    position: relative;
}

.d-Results-flex .form-list p {
    display: block;
    width: 100%;
    text-align: center;
    font-weight: bold;
    font-size: 40px;
    text-transform: uppercase;
    margin-top: 50px;
    margin-bottom: 50px;
}

.target-list-in:not(:last-child) .target-box-inner {
    border: 1px solid #D4D4D4;
    text-align: center;
    padding: 35px;
    border-radius: 5px;
}

.target-list-in:not(:last-child) .target-img {
    width: 74px;
    height: 74px;
    border-radius: 50%;
    background: #e3e6ea;
    display: flex;
    justify-content: center;
    align-items: center;
    margin: 0 auto 5px auto;
}

.estimated-goal-inner {
    text-align: center;
}

.d-Results-flex .estimated-goal-inner p {
    font-size: 40px;
    margin: 0;
    font-weight: bold;
    color: #1c1c1c;
    line-height: 50px;
    text-transform: capitalize;
}

.member-only small {    color: #212121;}
.member-only {    color: #212121; display: none;}

.target-text>small{
    margin-bottom: 0px;
    text-transform: uppercase;
    color: #186118;
    font-size: 18px;
    margin-top: 5px;
    font-weight: bold;
}

.target-text .hide {
    font-size: 20px ;
    font-weight: bold;
    color: #1c1c1c;
}

.target-text .protein_grams, 
.target-text .carb_grams, 
.target-text .fat_grams {
    font-size: 35px !important;
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    color: #1c1c1c;
}

.target-text span+span, .target-text span+span, .target-text span+span {
    font-size: 20px;
    font-weight: bold;
    color: #1c1c1c;
}



.target-list.d-flex .target-list-in:last-child {
    flex: 0 0 100%;
    max-width: 100%;
    text-align: center;
    margin: 0px;
    padding: 50px 0px;

}

.target-list.d-flex .target-list-in:last-child .target-img{ display: none; }
.target-list.d-flex .target-list-in:last-child .member-only{ display: none; }
.target-list.d-flex .target-list-in:last-child .target-text span, 
.target-list.d-flex .target-list-in:last-child .target-text small {
    display: inline-block;
    vertical-align: middle;
    font-weight: bold;
    font-size: 40px;
    color: #1c1c1c;
}

.step-form .d-Results-flex .right-sec .form-list {
    text-align: center;
    margin-bottom: 0px !important;
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: center;
    height: 100%;
}



.logoMain a:focus {
    outline: none !important;
}

.range-slider {    max-width: 526px;    margin-top: 24px;}
.range-slider > span.slider-container > span.bar{ background-color: #E3E3E3; height: 5px; }
.range-slider > span.slider-container > span.bar > span { background: #E3E3E3;}
.range-slider > span.slider-container > span.bar-btn:after {
    border: 2px solid #E2B512;
    background-color: #E2B512;
    box-shadow: none;
}
.range-slider > span.slider-container > span.bar-btn span {
    color: #212121;
    background: transparent;
}

::-webkit-input-placeholder {color: #1C1C1C;}
:-ms-input-placeholder {color: #1C1C1C;}
::placeholder { color: #1C1C1C;}


.exercise_form_workout .form-list, .exercise_form_cardio .form-list {
    position: relative;
}

.exercise_form_workout .form-list #displayValue, 
.exercise_form_cardio .form-list #displayValuenew {
    position: absolute;
    left: 0;
    top: 8px;
}

#displayValue span, #displayValuenew span {
    color: #1C1C1C !important;
}

.check-number.max-100 {
    margin-right: 0;
    margin-bottom: 0px;
}
/*
#personal_form .check-number.max-100 input {
    background: transparent;
    color: #fff;
    border: none;
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    font-size: 50px;
    color: #fff;
    width: 122px;
    height: inherit;
    padding: 0px;
    margin-bottom: 20px;
    outline: none !important;
    box-shadow: none !important;
}*/

.mg {
    display: flex;
    white-space: nowrap;
    margin-left: -53px;
}
.check-number.max-100 input {
    width: 178px;
    background: transparent;
    color: #fff;
    border: none;
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    padding: 0px;
    height: auto;
    font-size: 50px;
    text-align: right;
     outline: none !important;
    box-shadow: none !important;
    border-radius: 0px;
}

.mg small {
    align-self: flex-end;
    padding-bottom: 7px;
    margin-left: 4px;
}

#personal_form .check-number.max-100 small {
    color: #fff;
    font-size: 25px;
    font-weight: bold;}

.step-form>form.personal_form .right-sec .form-list:first-child p {
    margin-left: -20px;
}

.exercise_form_weight .check-number input{ width: 172px; }
.step-form>form.exercise_form_weight .right-sec .form-list { margin-top: -206px;}
.step-form>form.exercise_form_weight .estimated_week {
    font-family: 'Oswald', sans-serif;
    font-weight: bold;
    font-size: 50px;
    color: #fff;
}

.goal_week_last_item {
    display: flex;
    justify-content: center;
}

.goal_week_last_item p {
    width: auto !important;
}

.goal_week_last_item .estimated_week {
    padding: 0px 10px;
}

.d-Results-flex .estimated-goal-inner>p {
    color: #548956;
}

@media screen and (min-width: 991px){
.step-form>form .right-sec {  position: relative; }
.yourstats {
    flex: 0 0 100%;
    max-width: 100%;
    position: absolute;
    top: 50px;
    width: 100%;
    text-align: center;
    left: 0;
    right: 0px;
}

.yourstats p {
    line-height: 1.1;
    margin: 0px;
    font-weight: bold;
    font-size: 40px;
}	

.exercise_form_workout .yourstats { top: 230px; }

}


/*Macro page responive css start*/
@media screen and (max-width: 1199px){
.member-only small{ font-size: 18px; }
 .d-Results-flex .estimated-goal-inner p {
    font-size: 40px;
    line-height: 48px;
}
.member-only{ font-size: 32px; }
.step-form .left-sec { padding: 130px 15px 15px 15px;}
.d-Results-flex .form-list p {    margin-top: 20px;}
.marco-cal-steps .list-inline {    padding: 0px 20px;}
.sec-title { margin-bottom: 50px;}
.sec-title h2 { font-size: 35px;}
.target-list-in:not(:last-child) .target-box-inner { padding: 15px 30px;}

.stats-text .natural_calories, .stats-text .workout_calories, .stats-text .cardio_calories, .stats-text .bmr_rate, .stats-text .tdee_calories {
    font-size: 35px;
}

.total-calories .workout_calories, .total-calories .natural_calories, .total-calories .cardio_calories, .total-calories .tdee_calories {
    font-size: 35px;
}

.step-form>form.exercise_form_weight .estimated_week {
    font-size: 35px;
}

.stats-text small, .right-sec .form-list p{ font-size: 16px; }
.right-sec .form-list p{ margin-bottom: 0px; }
.sec-macro-calculator { background: transparent !important; padding: 50px 0px;}

#personal_form .check-number.max-100 input{ font-size: 35px; }

}

@media screen and (max-width: 991px){
.step-form>form { display: block;}  
.left-sec { flex: 0 0 100%; max-width: 100%;}  
.right-sec {    flex: 0 0 100%;    max-width: 100%;}
.step-form>form .right-sec{ display: block; }
.button-next-group {    text-align: left;}
.step-form .right-sec {
    padding: 30px 15px;
}

.marco-cal-steps .list-inline {
    flex: 0 0 100%;
    max-width: 100%;
}

.step-form>form.exercise_form_workout .right-sec .form-list {
    margin-top: 0;
}
.step-form>form.exercise_form_cardio .right-sec .form-list {
    margin-top: 0;
}

.step-form>form.exercise_form_adc .right-sec .form-list {
    margin-top: 0;
}

.d-Results-flex {
    display: block;
}

.step-form>form.personal_form .right-sec .macro-lead { margin: auto;}
.step-form>form.exercise_form_weight .right-sec .form-list { margin-top: 0;}

div#exercise .step-form .button-next-group {
    position: absolute;
    bottom: 16px;
    display: flex;
    justify-content: space-between;
    width: 100%;
    left: 0;
    right: 0px;
    padding: 0px 30px;
}

.step-form>form.exercise_form_cardio .left-sec, .step-form>form.exercise_form_adc .left-sec, .step-form>form.exercise_form_weight .left-sec {
    padding-top: 10px;
}

div#exercise .step-form { padding-bottom: 100px;}
.yourstats { margin-bottom: 30px; text-align: center; }

}

@media screen and (max-width: 767px){
.marco-cal-steps .list-inline {    padding: 0px 15px;}    
.marco-cal-steps ul li:after{ display: none; }   
.marco-cal-steps ul li h4 { font-size: 14px;}
.marco-cal-steps {    top: 15px;}
.d-Results-flex .form-list p { margin-top: 0; margin-bottom: 15px;}
.target-list.d-flex { display: block;}
.target-list-in:not(:last-child) { flex: 0 0 100%; max-width: 100%;}
.target-list.d-flex .target-list-in:last-child .target-text span, .target-list.d-flex .target-list-in:last-child .target-text small {
    font-size: 20px;
}
.target-list.d-flex .target-list-in:last-child { padding: 10px 0px;}
.marco-cal-steps ul li:not(:last-child) {    padding-right: 15px;}
.marco-cal-steps ul li:last-child{ padding-right: 0px; }
.d-Results-flex .estimated-goal-inner p {
    font-size: 20px;
    line-height: 19px;
    margin-bottom: 5px;
}
.marco-cal-steps ul li:before {
    width: 25px;
    height: 25px;
    line-height: 25px;
    font-size: 14px;
}
.step-form .left-sec {    padding: 60px 15px 15px 15px;}
.select-dropdown {    width: 100%;}
.custom-select-trigger {    width: 100% !important; line-height: 40px !important;}
.sec-macro-calculator {    padding: 30px 0px;}
.sec-title h2 {    font-size: 18px;}
.sec-title {    margin-bottom: 20px;}
.custom-select-wrapper { display: block !important;}
.custom-select { width: 100%; }
.macro-lead {    font-size: 14px;}

.check-number input { width: 60px; height: 40px;}
.form-list + .form-list { margin-top: 15px;}
.Group-fileds {    margin: 15px 0px;}

.check-radio [type="radio"]:checked + label, .check-radio [type="radio"]:not(:checked) + label {
    height: 40px;
    font-size: 14px;
    padding: 10px 10px;
    min-width: 80px;
    width: 80px;
}

#loading p {
    left: 0 !important;
    position: fixed !important; 
    top: 50% !important;
    font-size: 20px !important;
    right: 0 !important;
}

.btn-primary {
    font-size: 14px !important;
    min-width: 100px;
    padding: 8px 10px !important;
    border-radius: 4px;
}

.Group-fileds.Exercise-two-column { display: block;}
.Group-fileds.Exercise-two-column>div:nth-child(2) { padding-left: 0; margin-top: 20px;}
.Group-fileds.Exercise-two-column .custom-select-trigger {    width: 100% !important;}
.step-form>form.exercise_form_adc .left-sec {    padding-top: 10px;}
.d-Results-flex .form-list p {    margin-top: 10px !important;    font-size: 22px;}
.step-form .d-Results-flex .right-sec {    padding: 30px 15px;}
.stats-list-in+.stats-list-in {    margin-top: 15px;}




.step-form>form.personal_form .right-sec .form-list:first-child p {
    margin-left: 0;
}


.step-form>form.personal_form .right-sec {    margin-bottom: 71px;}
.step-form>form.personal_form .button-next-group {
    position: absolute;
    bottom: 16px;
}

.exercise_form_workout .form-list #displayValue, .exercise_form_cardio .form-list #displayValuenew { top: 22px;}

.mg {    margin-left: -90px;}

div#results .step-form {    padding-bottom: 71px;}
div#results .step-form .button-next-group {
    position: absolute;
    bottom: 16px;
    display: flex;
    width: 100%;
    left: 0;
    right: 0px;
    padding: 0px 30px;
}

.custom-option {
    font-size: 12px !important;
    line-height: 28px !important;
}

.step-form form{ overflow: hidden;}
form#exercise_form_cardio {    overflow: hidden;}

div#exercise .step-form {
    padding-bottom: 70px;
}

.check-number label { color: #1C1C1C;}

}

/*checkout page start css*/    
.image-box {width: 100px;height: 100px;border-radius: 50%;overflow: hidden;margin-right: 30px;flex: 0 0 100px; border: 1px solid #ddd;}
.userinfo-left {display: flex;align-items: center;background: #fff; padding: 10px;}
.image-box img {width: 100% !important; height: auto;}
.newcheckoutWrap .chooseLeft h4, .newcheckoutWrap .chooseLeft h2 {    font-size: 28px;}
.newcheckoutWrap {    background: #f9f8f8 !important; padding: 70px 0px !important}
.startPro:before, .startPro:after{ display: none; }
.innerPro.customHead {    box-shadow: 0px 0px 3.96px 0.04px rgba(59, 60, 61, 17%);}

/*.newcheckoutWrap .innerForm .exDateIn .btn-group.bootstrap-select .btn-group.bootstrap-select {display: none;}
.checkout_full_name .listInput .btn-group.bootstrap-select .btn-group.bootstrap-select { display: none;}
*/
.innerForm{ margin-bottom: 0px; }
.newcheckoutWrap .chooseRight{ background: #186118;}
.newcheckoutWrap .bottomBox { background: #212121;}

.newcheckoutWrap .innerForm .promo .check_coupon { background: #eebc0c !important; outline: none !important; }
.newcheckoutWrap .innerForm .promo .check_coupon:hover {    background: #186118 !important;}

.newcheckoutWrap .bottomBox .rightBox .btnbyNow.btn-primary {    min-width: 190px;}

.newcheckoutWrap .monthChoose {    font-family: 'Proxima Nova Rg';}
.formCheckOut>div {    color: red;}

.newcheckoutWrap .innerForm input{ border-radius: 10px; border: 1px solid #186118; background: #fff; }
.newcheckoutWrap .innerForm input:focus, .newcheckoutWrap .innerForm input:hover {
    border-color: #186118;
    box-shadow: 0px 0px 3px #186118;
}

.newcheckoutWrap .innerForm .dropdown-toggle {
    border-radius: 10px !important;
    background: #fff !important;
    border: 1px solid #186118 !important;
}
.newcheckoutWrap .innerForm .dropdown-toggle:hover{ border-color: #186118; box-shadow: 0px 0px 3px #186118;}
.newcheckoutWrap .innerForm .dropdown-toggle:focus {background: #fff !important; box-shadow: none;}


input#autorenewevery {
    border: none !important;
    box-shadow: none !important;
}

.newcheckoutWrap .innerForm .exDateIn{ display:flex; }

@media (min-width: 1200px) and (max-width: 1360px){
  .newcheckoutWrap .innerForm .exDateIn .listInput input, 
  .newcheckoutWrap .innerForm .exDateIn .bootstrap-select>.dropdown-toggle { background: inherit !important;}  
}

@media (min-width: 1200px) and (max-width: 1366px){
.newcheckoutWrap .innerForm .exDateIn .btn-group{ width: 100% !important; margin-left: 0; }   
.newcheckoutWrap .innerForm .exDateIn .btn-group.bootstrap-select{ padding-right: 0px; }
.exDate { display: flex;}
.newcheckoutWrap .innerForm .cvvNo { padding-left: 10px;}
.newcheckoutWrap .innerForm .exDateIn>div:first-child { margin-right: 5px !important;}    
.newcheckoutWrap .innerForm .exDateIn>div:last-child { margin-left: 5px !important;} 
}


@media screen and (max-width: 1199px){
 .newcheckoutWrap .chooseLeft h4, .newcheckoutWrap .chooseLeft h2 { font-size: 20px;}   
 .image-box {
    width: 80px;
    height: 80px;
    flex: 0 0 80px;
}
}


@media screen and (max-width: 1024px){
.newcheckoutWrap .innerForm .exDateIn>div:first-child { margin-right: 5px !important;}    
.newcheckoutWrap .innerForm .exDateIn>div:last-child { margin-left: 5px !important;} 
}

@media screen and (max-width: 767px){
.customHead h2 { display: none;}
.userinfo-left{ display: block; } 
.image-box {    margin: 0 auto 10px auto;}
.newcheckoutWrap .chooseLeft h4, .newcheckoutWrap .chooseLeft h2 {    font-size: 16px;}
.newcheckoutWrap {    padding: 30px 0px !important;}
.innerForm .col-md-6 + .col-md-6 .headingTop {    margin-top: 10px;}

}

/*checkout page start end*/  





/*Popup css*/

#myModal .leftpopupinfo, #mailChimpModal .leftpopupinfo{
    width: 50%;
    float: left;
}

#myModal .rightpopupinfo, #mailChimpModal .rightpopupinfo {
    padding: 30px;
    width: 50%;
    float: right;
}

#myModal .leftpopupinfo h2, #mailChimpModal .leftpopupinfo h2 {
    color: #000;
    font-size: 35px;
    margin-bottom: 15px;
}

#mc4wp-form-1 input.error, #mc4wp-form-1 input.valid,  #mc4wp-form-1 label{
    color: #000;
}


#mc4wp-form-1 .mc4wp-form-fields {
    margin-top: 15px;
}

#mc4wp-form-1 input[type="email"] {
    width: 100%;
    color: #000;
}

#mc4wp-form-1 input[type="submit"] {
    background: #eebc0c;
    border-radius: 15px;
    border: 2px solid #eebc0c;
    padding: 14px 10px;
    /* padding-bottom: 5px; */
    min-width: 260px;
    text-transform: uppercase;
    font-weight: bold;
    margin-bottom: 0;
    margin-top: 15px;
    transition: all 0.5s ease 0s;
    -moz-transition: all 0.5s ease 0s;
    -webkit-transition: all 0.5s ease 0s;
}

#mc4wp-form-1 input[type="submit"]:hover{
    box-shadow: none !important;
    background-color: #186118 !important;
    border-color: #186118 !important;    
}

#user_form span.close, #mailChimpModal span.close {
    position: absolute;
    color: #000;
    right: 4px;
    top: 4px;
    background: #fff;
    float: right;
    font-weight: bold;
    font-size: 22px;
    opacity: 1;
    margin-left: 587px;
    border-radius: 25px;
    width: 30px;
    height: 30px;
    text-align: center;
    line-height: 30px;
    display: inline-block;
    box-shadow: 0px 1px 3px rgb(0 0 0 / 64%);
}

#user_form span.close:hover, #mailChimpModal span.close:hover {
    background: #eebc0c;
    color: #fff;
}



@media screen and (max-width: 767px){
#myModal .modal-content, #mailChimpModal .modal-content {
    width: 100%;
}

#myModal .leftpopupinfo, #mailChimpModal .leftpopupinfo {
    width: 100%;
    padding: 0;
    float: none;
    margin-bottom: 15px;
}

#myModal .rightpopupinfo, #mailChimpModal .rightpopupinfo {
    padding: 0;
    width: 100%;
    float: none;
}

#myModal .leftpopupinfo h2 br, #mailChimpModal .leftpopupinfo h2 br{ display: none; }

/*#user_form span.close, #mailChimpModal span.close {
    position: absolute;
    color: red;
    top: 5px;
    background: #bbc8bb;
    float: right;
    font-weight: bold;
    font-size: 37px;
    opacity: 1;
    margin-left: 300px;
    border-radius: 25px;
    width: 38px;
    text-align: center;
}*/






}




/*modal-workout-plan css start*/

.modal-workout-plan .modal-content {
    max-width: 700px;
    width: 100% !important;
    padding: 15px;
    min-height: 400px;
}

.modal-workout-plan .leftpopupinfo, 
.modal-workout-plan .leftpopupinfo{ padding: 0px !important; }



.leftpopupinfo .custom-input { width: 100%;}
.leftpopupinfo .custom-input .check-email { width: 100%;}
.leftpopupinfo .custom-input .check-email input {
    border: 1px solid #ddd;
    height: 45px;
    border-radius: 10px;
    width: 100%;
    height: 52px;
    border-radius: 10px;
    border: 1px solid #186118;
    box-shadow: none;
    background: #fff;
    text-align: left;
    padding: 0.375rem 0.75rem;
    font-size: 14px;
    color: #1C1C1C;
}

form#mc4wp-form-1 .leftpopupinfo p {
    max-width: 100%;
    font-weight: 700;
}

.modal-workout-plan .btn-primary{ 
    font-size: 20px; 
    color: #ffff !important;
    background-color: #eebc0c !important;
}

.modal-workout-plan .btn-primary.btn-fill.focus, 
.modal-workout-plan .btn-primary.focus, 
.modal-workout-plan .btn-primary.btn-fill:hover, 
.modal-workout-plan .btn-primary:hover{
    box-shadow: none !important;
    background-color: #186118 !important;
    border-color: #186118 !important;
}

.modal-workout-plan #mc4wp-form-1 input[type="email"] {
    border: 1px solid #ddd;
    height: 45px;
    border-radius: 10px;
    width: 100%;
    height: 52px;
    border-radius: 10px;
    border: 1px solid #186118;
    box-shadow: none;
    background: #fff;
    padding: 0.375rem 0.75rem;
    font-size: 14px;
    color: #1C1C1C;
}

.nwslettrr {
    color: #1C1C1C;
    font-size: 14px;
    margin-top: 14px;
}


.mc4wp-alert.mc4wp-success p {    color: #000;    font-size: 15px;}

@media screen and (max-width: 767px){
    .modal-workout-plan{ z-index: 10 !important; padding-top: 30px !important; }
    #mc4wp-form-1 input[type="submit"] {
     font-size: 14px !important;
    min-width: 100px;
    padding: 8px 10px !important;
    border-radius: 4px;
}
}